Nutrition Facts for Ground black pepper
Image of Ground black pepper

Ground black pepper

Item Rating: 91/100

One cup of Ground black pepper is around 48 grams and contains approximately 120 calories, 5 grams of protein, 1.6 grams of fat, and 31 grams of carbohydrates.

Ground Black Pepper is a versatile spice made from the dried berries of the Piper nigrum plant. Known as the "king of spices," it originates from South India and has a bold, pungent flavor that elevates dishes across cuisines worldwide. Packed with antioxidants and vitamins, it aids digestion and may even enhance nutrient absorption. While it adds a delightful kick to your meals, it's important to enjoy it in moderation, as excessive consumption can irritate the stomach. Sprinkle Ground Black Pepper on everything from savory stews to fresh salads, and discover the timeless taste that enhances every bite!

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Nutrition Facts

Serving size (47.9167g)
Amount per serving % Daily Value*
Calories 120.2708
Total Fat 1.5621g 0%
Saturated Fat 0.666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 21.0833mg 0%
Total Carbohydrate 31.0548g 0%
Dietary Fiber 12.1229g 0%
Total Sugars 0.3067g
Protein 4.9785g 0%
Vitamin D 0IU 0%
Calcium 209.3958mg 0%
Iron 13.8288mg 0%
Potassium 603.2708mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%
Protein: 12.6%
Carbs: 78.5%