One cup of Ground black fermented garlic is around 237 grams and contains approximately 710.9 calories, 23.7 grams of protein, 0 grams of fat, and 142.2 grams of carbohydrates.
Ground Black Fermented Garlic is a unique culinary gem, crafted from fresh garlic that undergoes a natural fermentation process, transforming its flavor while enhancing its health benefits. Originating in traditional Asian cuisine, this powerful seasoning boasts a rich, savory taste with hints of sweetness, making it a perfect addition to various dishes, from stir-fries to sauces. Packed with antioxidants, it offers potential health benefits, including improved heart health and immune support, while also providing anti-inflammatory properties. Embrace the bold flavor and nutritional advantages of Ground Black Fermented Garlic in your cooking today!
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.4 mg | 2% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 47.4 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1421.8 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
