1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 47.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 1428.6 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground black fermented garlic
Ground Black Fermented Garlic is a unique culinary ingredient derived from fresh garlic bulbs that have undergone a controlled fermentation process, transforming them into a rich, dark, and slightly sweet product with a mellow umami flavor. Commonly used in Asian cuisine, particularly Korean and Japanese, it adds depth to dishes like marinades, sauces, and soups. Rich in antioxidants, Black Fermented Garlic is prized for its potential health benefits, including supporting immune function and heart health, while being lower in allicin than raw garlic, making it gentler on the stomach. Packed with essential vitamins, minerals, and natural compounds that promote well-being, this ingredient serves as a flavorful and nutritious addition. Ground into a fine powder for ease of use, it provides a concentrated taste without added fillers, preservatives, or artificial ingredients, making it both versatile and wholesome for everyday cooking.
