1 serving (113 grams) contains 124 calories, 17.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
258.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 114.6 mg | 38% | |
| Sodium | 114.6 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.8 mg | 1% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 641.7 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground bison
Ground bison is a flavorful and nutrient-rich alternative to traditional ground beef, originating primarily from North America. It features a slightly sweet, earthy taste and is commonly used in a variety of dishes like burgers, meatballs, and chili. Sourced from free-range bison, it is often leaner and lower in calories, fat, and cholesterol than beef, making it a heart-healthy protein choice. Packed with essential nutrients, ground bison is a great source of high-quality protein, iron, zinc, and vitamin B12, supporting muscle health, energy metabolism, and immune function. Its lower fat content requires careful cooking to prevent dryness, and its rich flavor pairs well with robust seasonings. While its nutritional benefits are significant, bison may cost more than other proteins due to limited supply and sustainable farming practices. Overall, ground bison offers a healthy and versatile option for those seeking a lean, nutrient-dense meat.
