Ground beefmince
Item Rating: 61/100
One cup of Ground beefmince is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Ground Beefmince is a versatile, protein-packed ingredient made from finely chopped beef, perfect for a variety of dishes. Originating from traditional cuisines worldwide, it’s a staple in burgers, tacos, and pasta sauces. Rich in essential nutrients like iron and zinc, it supports muscle health and boosts immunity. However, it's important to choose lean cuts to keep saturated fat in check. Whether you're whipping up a savory meatloaf or a hearty chili, Ground Beefmince adds flavor and nutrition to your meals.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 178.5714mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 40.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.8571mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 642.8571mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%