One cup of Ground beef with tomatoes is around 236.6 grams and contains approximately 354.9 calories, 23.7 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.
Ground Beef With Tomatoes is a hearty and flavorful dish that combines lean ground beef, succulent tomatoes, garlic, and a medley of spices. Originating from traditional comfort food, it brings together the rich flavors of various cuisines, from Italian to Southwestern. This dish offers a great source of protein and essential vitamins, thanks to the tomatoes, which are packed with antioxidants. While it's satisfying and delicious, be mindful of portion sizes, as it can be higher in fat, depending on the beef used. Enjoy Ground Beef With Tomatoes as a nutritious and satisfying meal any night of the week!
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
