One cup of Ground beef with taco seasoning is around 238 grams and contains approximately 595 calories, 36.0 grams of protein, 48.0 grams of fat, and 4.8 grams of carbohydrates.
Ground Beef With Taco Seasoning is a flavorful dish that features savory ground beef seasoned with a zesty blend of spices like cumin, chili powder, and paprika. Originating from Mexican cuisine, this versatile meal can be enjoyed in tacos, burritos, or over rice. While ground beef provides protein and essential nutrients, it’s important to choose lean options for a healthier twist. Pair it with fresh veggies and whole-grain tortillas to boost the nutritional profile. Quick, delicious, and perfect for any weeknight meal, Ground Beef With Taco Seasoning is a crowd-pleaser for all ages!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19.1 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
