One cup of Ground beef with sauce is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 29.0 grams of fat, and 12 grams of carbohydrates.
Ground Beef With Sauce is a hearty and flavorful dish that brings together seasoned ground beef simmered in a rich tomato-based sauce. Originating from classic comfort cuisines, this dish is beloved in various cultures, from spaghetti Bolognese in Italy to chili con carne in the American Southwest. Packed with protein, it provides essential nutrients, making it a satisfying meal choice. While the beef adds richness, using lean ground meat can help reduce fat content. Pair it with vegetables or whole grains for a balanced meal bursting with taste. Enjoy the warmth and comfort of Ground Beef With Sauce—perfect for any occasion!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
