1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef with sauce and jalapenos
Ground Beef with Sauce and Jalapeños is a savory dish featuring seasoned ground beef cooked to perfection, topped with a flavorful sauce and sliced jalapeños for a spicy kick. Often associated with Tex-Mex or Mexican-inspired cuisine, this dish combines bold flavors and hearty ingredients, making it a satisfying meal choice. Ground beef provides a good source of protein and essential nutrients like iron and zinc, supporting muscle growth and overall health. The jalapeños add a dose of vitamin C and antioxidants, which contribute to immune support. However, the dish can be high in saturated fat depending on the cut of beef used, and spicy foods like jalapeños may not be suitable for individuals with sensitive stomachs. Choosing lean ground beef and moderating portion size can help balance its nutritional profile, making it a flavorful option for those looking to enjoy a robust, homemade meal.
