1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef with salsa
Ground Beef with Salsa is a simple yet flavorful dish that combines lean ground beef with a tangy, vitamin-rich salsa made from fresh tomatoes, onions, peppers, and cilantro. Often inspired by Latin American cuisine, this versatile dish can be enjoyed as a filling for tacos, a topping for rice, or even as a protein-packed salad addition. Ground beef provides essential nutrients like iron and protein, supporting muscle health and energy, while salsa adds fiber, antioxidants, and vitamin C, promoting heart and immune health. Opting for lean ground beef reduces saturated fat content, and homemade salsa ensures minimal sodium compared to store-bought options. While nutrient-dense, moderation is key due to potential fat content in the beef and sodium levels in salsa. Pairing it with whole grains and fresh vegetables makes Ground Beef with Salsa a balanced and satisfying meal choice.
