Ground beef with rice and sauce
One cup of Ground beef with rice and sauce is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Ground Beef With Rice And Sauce is a comforting dish that combines savory ground beef, fluffy rice, and a rich, flavorful sauce. This classic recipe has roots in various cuisines, bringing together elements of American, Mexican, and Asian cooking. Packed with protein from the beef and carbohydrates from the rice, it makes for a hearty meal. While it offers essential nutrients, be mindful of the sodium levels in the sauce—opt for low-sodium options if you're watching your salt intake. Enjoy this delicious, filling dish as a nourishing solution for any busy weeknight!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 23.5294IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories