1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef with red bell peppers
Ground Beef with Red Bell Peppers is a flavorful dish that blends lean ground beef with the natural sweetness and crunch of vibrant red bell peppers. Often seasoned with spices, garlic, and onions, this dish draws inspiration from a variety of cuisines, including Tex-Mex and Asian fusion. Rich in protein, ground beef provides essential amino acids for muscle health, while red bell peppers are a powerhouse of nutrients, packed with vitamin C, antioxidants, and fiber. This dish can be made lighter by selecting lean ground beef or substituting with plant-based alternatives. While nutritious, it’s important to monitor portions and prepare it with limited added oils or high-sodium sauces to maintain a balanced approach to healthier eating. Commonly served over rice, quinoa, or lettuce wraps, Ground Beef with Red Bell Peppers offers a versatile meal option that combines hearty flavor with nutrition-conscious ingredients.
