One cup of Ground beef with red bell peppers is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 47.3 grams of fat, and 11.8 grams of carbohydrates.
Ground Beef With Red Bell Peppers is a flavorful dish that combines savory ground beef with the sweetness of vibrant red bell peppers. This recipe draws inspiration from classic comfort foods and is often seen in American and Mexican cuisines. Packed with protein, this dish is nutrient-rich, offering essential vitamins from the peppers, which are high in antioxidants. While it provides a hearty meal, it’s best enjoyed in moderation due to the fat content in ground beef. Perfect for weeknight dinners, it’s quick to prepare and can be served in tacos, bowls, or over rice for a satisfying and delicious experience.
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142 mg | 47% | |
Sodium | 177.4 mg | 7% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 5.9 mg | 32% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.