Ground beef with potatoes

Ground beef with potatoes

Dinner

Item Rating: 70/100

One cup of Ground beef with potatoes is around 236 grams and contains approximately 330 calories, 14 grams of protein, 19.0 grams of fat, and 28 grams of carbohydrates.

Ground Beef With Potatoes is a hearty and comforting dish that blends seasoned ground beef with tender potatoes for a satisfying meal. Originating from various global cuisines, it resonates particularly with rustic, home-cooked traditions. This dish is rich in protein from the beef while providing essential carbohydrates from the potatoes. You can easily customize it with vegetables and herbs to enhance nutrition and flavor. While it can be high in fat, opting for lean ground beef and adding extra veggies can make it a healthier choice. Perfect for family dinners, Ground Beef With Potatoes is both delicious and nourishing!

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330
calories
14
protein
28
carbohydrates
19.0
fat

Nutrition Information

1 cup (236g)
Calories
330
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 472 mg 20%
Total Carbohydrates 28 g 10%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 566 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

33.0%
16.5%
50.4%
Fat: 171 cal (50.4%)
Protein: 56 cal (16.5%)
Carbs: 112 cal (33.0%)