One cup of Ground beef with potatoes is around 236 grams and contains approximately 330 calories, 14 grams of protein, 19.0 grams of fat, and 28 grams of carbohydrates.
Ground Beef With Potatoes is a hearty and comforting dish that blends seasoned ground beef with tender potatoes for a satisfying meal. Originating from various global cuisines, it resonates particularly with rustic, home-cooked traditions. This dish is rich in protein from the beef while providing essential carbohydrates from the potatoes. You can easily customize it with vegetables and herbs to enhance nutrition and flavor. While it can be high in fat, opting for lean ground beef and adding extra veggies can make it a healthier choice. Perfect for family dinners, Ground Beef With Potatoes is both delicious and nourishing!
Calories |
330 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 472 mg | 20% | |
Total Carbohydrates | 28 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 14 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 566 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.