1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef with pesto
Ground Beef with Pesto combines the richness of seasoned ground beef with the fresh, aromatic flavors of basil pesto. This dish blends influences from Italian cuisine, known for its emphasis on herbs, olive oil, and hearty proteins. Typically made with lean ground beef, the recipe can offer a good source of protein and essential vitamins such as B12 and iron. The pesto sauce is rich in heart-healthy fats from olive oil and nuts, alongside antioxidant-packed basil and garlic. While flavorful, the dish's healthfulness depends on the ingredients used; high-fat beef and excessive oil or cheese in the pesto may increase calorie and saturated fat content. Opting for lean beef and lighter pesto variations can balance its nutritional profile. Ground Beef with Pesto is versatile, easily paired with vegetables, whole grains, or served atop zucchini noodles for a low-carb option.
