Nutrition Facts for Ground beef with peas and carrots
Image of Ground beef with peas and carrots

Ground beef with peas and carrots

Item Rating: 73/100

One cup of Ground beef with peas and carrots is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Ground Beef With Peas And Carrots is a hearty and comforting dish that combines savory ground beef with sweet peas and vibrant carrots. This classic meal is often found in home kitchens across various cuisines, offering a simple yet satisfying flavor profile. Packed with protein from the beef and essential vitamins from the vegetables, it provides a well-rounded option for family dinners. While it can be enjoyed as is, consider using lean ground beef to enhance its health benefits. So, serve it over rice or pasta for a delightful and nourishing meal the whole family will love!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 29.1%
Carbs: 21.8%