Ground beef with onions and tomato sauce
One cup of Ground beef with onions and tomato sauce is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Ground Beef With Onions And Tomato Sauce is a hearty and satisfying dish that combines lean ground beef sautéed with sweet onions and simmered in rich, tangy tomato sauce. Rooted in classic comfort food traditions, this dish is popular in many cuisines, from Italian to American. Packed with protein, it provides essential nutrients, although it’s wise to choose lean ground beef to keep it healthier. The addition of onions offers antioxidants and adds a delightful sweetness that balances the acidity of the tomatoes. Serve it over pasta, rice, or enjoy it as a filling in tacos for a versatile and delicious meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 7.0588g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories