Ground beef with onions and mushrooms

Item Rating: 62/100

One cup of Ground beef with onions and mushrooms is around 237 grams and contains approximately 591 calories, 35 grams of protein, 47 grams of fat, and 12 grams of carbohydrates.

Ground Beef With Onions And Mushrooms is a savory and hearty dish that combines lean ground beef, sautéed onions, and earthy mushrooms for a delicious flavor explosion. This classic comfort food hails from various cuisines, often featured in American and European recipes. Packed with protein, it's a great source of essential nutrients, while mushrooms add fiber and antioxidants. But be mindful of the portion size, as it can be high in saturated fat. Perfect served over rice or pasta, it's a versatile meal option that’s sure to satisfy your cravings!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	591.4826

Total Fat 47.3186g	0%
Saturated Fat 18.9274g	0%
Polyunsaturated Fat g
Cholesterol 141.9558mg	0%
Sodium 177.4448mg	0%
Total Carbohydrate 11.8297g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 4.7319g
Protein 35.489g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 5.9148mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 23.1%

Carbs: 7.7%