One cup of Ground beef with onions and carrots is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 47.3 grams of fat, and 11.8 grams of carbohydrates.
Ground Beef With Onions And Carrots is a hearty and comforting dish that blends savory ground beef with sweet, caramelized onions and tender carrots. This classic recipe draws inspiration from traditional home-cooked meals across various cuisines. Packed with protein from the beef and essential vitamins from the carrots, it offers a balanced option for any dinner table. While ground beef can be higher in saturated fat, using lean cuts can make this dish healthier without sacrificing flavor. Enjoy it as a stand-alone meal or with rice for a satisfying experience!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 177.4 mg | 7% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
