Nutrition Facts for Ground beef with onions and carrots
Image of Ground beef with onions and carrots

Ground beef with onions and carrots

Item Rating: 62/100

One cup of Ground beef with onions and carrots is around 237 grams and contains approximately 591 calories, 35 grams of protein, 47 grams of fat, and 12 grams of carbohydrates.

Ground Beef With Onions And Carrots is a hearty and comforting dish that blends savory ground beef with sweet, caramelized onions and tender carrots. This classic recipe draws inspiration from traditional home-cooked meals across various cuisines. Packed with protein from the beef and essential vitamins from the carrots, it offers a balanced option for any dinner table. While ground beef can be higher in saturated fat, using lean cuts can make this dish healthier without sacrificing flavor. Enjoy it as a stand-alone meal or with rice for a satisfying experience!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 591.4826
Total Fat 47.3186g 0%
Saturated Fat 18.9274g 0%
Polyunsaturated Fat g
Cholesterol 141.9558mg 0%
Sodium 177.4448mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7319g
Protein 35.489g 0%
Vitamin D 0IU 0%
Calcium 70.9779mg 0%
Iron 5.9148mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%