Ground beef with mushrooms

Ground beef with mushrooms

Dinner

Item Rating: 70/100

One cup of Ground beef with mushrooms is around 240 grams and contains approximately 314.1 calories, 20.5 grams of protein, 24.7 grams of fat, and 0.5 grams of carbohydrates.

Ground Beef With Mushrooms is a savory dish that combines tender, seasoned ground beef with earthy, sautéed mushrooms. This comforting meal draws inspiration from classic American and European cuisines, delivering rich flavors with every bite. Packed with protein from the beef and antioxidants from the mushrooms, it supports a balanced diet, although it’s best enjoyed in moderation due to its fat content. Perfect for hearty tacos, pasta, or served over rice, Ground Beef With Mushrooms is a versatile delight that nourishes both body and soul.

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314.1
calories
20.5
protein
0.5
carbohydrates
24.7
fat

Nutrition Information

1 cup (240g)
Calories
314.1
% Daily Value*
Total Fat 24.7 g 31%
Saturated Fat 10.2 g 50%
Polyunsaturated Fat 0 g
Cholesterol 87.7 mg 29%
Sodium 154.4 mg 6%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0.1 g 0%
Sugars 0.2 g
protein 20.5 g 41%
Vitamin D 5.1 mcg 25%
Calcium 4.0 mg 0%
Iron 5.7 mg 31%
Potassium 332.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.7%
26.8%
72.6%
Fat: 222 cal (72.6%)
Protein: 82 cal (26.8%)
Carbs: 2 cal (0.7%)