One cup of Ground beef with mushrooms is around 240 grams and contains approximately 314.1 calories, 20.5 grams of protein, 24.7 grams of fat, and 0.5 grams of carbohydrates.
Ground Beef With Mushrooms is a savory dish that combines tender, seasoned ground beef with earthy, sautéed mushrooms. This comforting meal draws inspiration from classic American and European cuisines, delivering rich flavors with every bite. Packed with protein from the beef and antioxidants from the mushrooms, it supports a balanced diet, although it’s best enjoyed in moderation due to its fat content. Perfect for hearty tacos, pasta, or served over rice, Ground Beef With Mushrooms is a versatile delight that nourishes both body and soul.
Calories |
314.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.7 g | 31% | |
Saturated Fat | 10.2 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 87.7 mg | 29% | |
Sodium | 154.4 mg | 6% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0.1 g | 0% | |
Sugars | 0.2 g | ||
protein | 20.5 g | 41% | |
Vitamin D | 5.1 mcg | 25% | |
Calcium | 4.0 mg | 0% | |
Iron | 5.7 mg | 31% | |
Potassium | 332.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.