Nutrition Facts for Ground beef with mixed vegetables
Image of Ground beef with mixed vegetables

Ground beef with mixed vegetables

Item Rating: 63/100

One cup of Ground beef with mixed vegetables is around 237 grams and contains approximately 591 calories, 35 grams of protein, 43 grams of fat, and 12 grams of carbohydrates.

Ground Beef With Mixed Vegetables is a hearty and nutritious dish that brings together savory ground beef and a vibrant medley of colorful vegetables like bell peppers, carrots, and peas. This delightful dish draws inspiration from classic home-cooked meals across various cuisines, making it a staple in kitchens around the world. Packed with protein from the beef and essential vitamins from the veggies, it offers a balanced mix that's perfect for family dinners. While ground beef provides iron and zinc, controlling portion sizes can help manage fat content. Enjoy this flavorful and versatile dish as a satisfying meal that nourishes both body and soul!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 591.4826
Total Fat 42.5868g 0%
Saturated Fat 16.5615g 0%
Polyunsaturated Fat g
Cholesterol 141.9558mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 4.7319g
Protein 35.489g 0%
Vitamin D 0IU 0%
Calcium 70.9779mg 0%
Iron 5.9148mg 0%
Potassium 946.3722mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 24.8%
Carbs: 8.3%