Ground beef with melted cheese

Ground beef with melted cheese

Dinner

Item Rating: 52/100

One cup of Ground beef with melted cheese is around 238 grams and contains approximately 595 calories, 36.0 grams of protein, 48.0 grams of fat, and 4.8 grams of carbohydrates.

Ground Beef With Melted Cheese is a savory dish that combines seasoned ground beef, perfectly browned to create a rich flavor, and gooey, melted cheese that adds a creamy texture. This hearty meal draws inspiration from classic American cuisine, often served in flavorful casseroles or burgers. Packed with protein, it's satisfying yet can be high in saturated fat and calories, so portion control is key. Add fresh vegetables like peppers or onions for a nutritional boost, making this dish a delicious balance of indulgence and nutrition. Perfect for a family dinner or casual gathering, Ground Beef With Melted Cheese is comfort food at its finest!

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595
calories
36.0
protein
4.8
carbohydrates
48.0
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 48.0 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 143.0 mg 47%
Sodium 714 mg 31%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 36.0 g 72%
Vitamin D 23.8 mcg 119%
Calcium 238 mg 18%
Iron 4.8 mg 26%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
24.2%
72.6%
Fat: 432 cal (72.6%)
Protein: 144 cal (24.2%)
Carbs: 19 cal (3.2%)