Ground beef with melted cheese

Ground beef with melted cheese

Dinner

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 28.0 grams of fat, and 1.0 grams of carbohydrates.

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555.6
calories
39.7
protein
1.6
carbohydrates
44.4
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 634.9 mg 27%
Total Carbohydrates 1.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.7 g 79%
Vitamin D 31.7 mcg 158%
Calcium 238.1 mg 18%
Iron 4.0 mg 22%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.1%
28.1%
70.8%
Fat: 399 cal (70.8%)
Protein: 158 cal (28.1%)
Carbs: 6 cal (1.1%)

About Ground beef with melted cheese

Ground Beef with Melted Cheese is a savory dish often featured in American and Tex-Mex cuisine. Typically made with seasoned ground beef cooked to perfection and topped with melted cheese, it’s a hearty and flavorful combination. Common ingredients include ground beef, cheddar or processed cheese, and optional spices such as paprika, garlic, or chili powder. While packed with protein from the beef and calcium from the cheese, it can also be high in saturated fat and sodium depending on the preparation. Choosing lean ground beef and lower-fat cheese can make this dish a healthier option. Often served with tortillas, rice, or as a topping for nachos, Ground Beef with Melted Cheese is a versatile crowd-pleaser that can be customized to suit various dietary preferences. Moderation is key to enjoying its rich flavors while maintaining a balanced diet.