One cup of Ground beef with lettuce is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Ground Beef With Lettuce is a delicious dish that combines seasoned ground beef with crisp, fresh lettuce leaves. This versatile meal is often found in various cuisines, from Asian-inspired lettuce wraps to traditional Mexican tacos. Packed with protein from the beef, it offers a hearty option, while the lettuce adds a refreshing crunch and a low-calorie component. Topped with vibrant vegetables and your favorite sauces, Ground Beef With Lettuce can be both satisfying and nutritious, making it an ideal choice for a balanced meal. Enjoy the flavorful goodness while keeping it light and healthy!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
