One cup of Ground beef with gravy is around 235 grams and contains approximately 471.0 calories, 29.0 grams of protein, 24.0 grams of fat, and 35 grams of carbohydrates.
Ground Beef With Gravy is a comforting and hearty dish that brings together seasoned ground beef, rich savory gravy, and often a medley of onions and garlic. This classic recipe is a staple in American cuisine, often served over mashed potatoes or rice for a fulfilling meal. While ground beef provides a good source of protein and essential nutrients, it’s important to choose lean cuts to keep it healthier. Packed with flavor and satisfaction, this dish is perfect for family dinners or a cozy night in. Indulge in the warmth of Ground Beef With Gravy and enjoy a taste of home!
Log this food in SnapCalorie
Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
