One cup of Ground beef with eggs is around 238.1 grams and contains approximately 555.6 calories, 39.7 grams of protein, 44.4 grams of fat, and 3.2 grams of carbohydrates.
Ground Beef With Eggs is a hearty dish that combines seasoned ground beef with perfectly cooked eggs, creating a satisfying and protein-packed meal. This dish is popular in various cuisines, often enjoyed as a breakfast staple or comfort food worldwide. The rich flavors of the beef meld beautifully with the creamy eggs, offering a delightful taste experience. While ground beef provides essential nutrients like iron and zinc, it’s important to choose lean varieties to keep saturated fat in check. Overall, Ground Beef With Eggs is a delicious option that can be part of a balanced diet when enjoyed in moderation.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 396.8 mg | 132% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 317.0 mcg | 1585% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
