Nutrition Facts for Ground beef with corn and vegetables
Image of Ground beef with corn and vegetables

Ground beef with corn and vegetables

Item Rating: 71/100

One cup of Ground beef with corn and vegetables is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Ground Beef With Corn And Vegetables is a hearty dish that combines succulent ground beef, sweet corn, and a medley of colorful vegetables. Rooted in comfort food traditions, this dish brings together the best of American and Mexican cuisines. Packed with protein from the beef and essential vitamins from the veggies, it’s a balanced meal that’s both satisfying and nutritious. The natural sweetness of the corn complements the savory flavors, making it a delicious option for any table. Enjoy it as a versatile main dish, while savoring the wholesome goodness in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.9412mg 0%
Potassium 411.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 21.8%
Carbs: 29.1%