One cup of Ground beef with corn and vegetables is around 235 grams and contains approximately 294 calories, 18.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
Ground Beef With Corn And Vegetables is a hearty dish that combines succulent ground beef, sweet corn, and a medley of colorful vegetables. Rooted in comfort food traditions, this dish brings together the best of American and Mexican cuisines. Packed with protein from the beef and essential vitamins from the veggies, it’s a balanced meal that’s both satisfying and nutritious. The natural sweetness of the corn complements the savory flavors, making it a delicious option for any table. Enjoy it as a versatile main dish, while savoring the wholesome goodness in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 471.0 mg | 20% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 412.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
