Ground beef with corn and tomatoes
One cup of Ground beef with corn and tomatoes is around 240 grams and contains approximately 480 calories, 36 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Ground Beef With Corn And Tomatoes is a hearty and flavorful dish that combines savory ground beef with sweet corn and juicy tomatoes. This comforting meal draws inspiration from rustic Americana, where simple ingredients come together to create something truly satisfying. Packed with protein from the beef and fiber from the corn and tomatoes, it offers a balanced option for any dinner table. While it’s deliciously rich, you can easily lighten it up by opting for leaner ground beef or incorporating more vegetables. Whip up this crowd-pleaser for a nourishing weeknight meal that everyone will love!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 28.8g | 0% |
| Saturated Fat 12g | 0% |
| Cholesterol 120mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 7.2g | |
| Protein 36g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 720mg | 0% |
Source of Calories