Nutrition Facts for Ground beef with corn and gravy
Image of Ground beef with corn and gravy

Ground beef with corn and gravy

Item Rating: 64/100

One cup of Ground beef with corn and gravy is around 235 grams and contains approximately 412 calories, 24 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Ground Beef With Corn And Gravy is a comforting, hearty dish that features tender ground beef simmered with sweet corn in a rich, savory gravy. This classic meal often draws inspiration from American home cooking, making it a favorite for family dinners. Packed with protein from the beef and fiber from the corn, it offers a nice balance of nutrients, though it's best enjoyed in moderation due to its calorie count. Perfect served over rice or mashed potatoes, Ground Beef With Corn And Gravy is sure to satisfy your cravings and warm your soul!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%