One cup of Ground beef with cheese is around 236.5 grams and contains approximately 324.0 calories, 21.2 grams of protein, 12.5 grams of fat, and 28.8 grams of carbohydrates.
Ground Beef With Cheese is a delicious and hearty dish that combines savory ground beef, melted cheese, and a medley of spices. This comforting classic has roots in American cuisine, often found in burgers, casseroles, and hearty pasta dishes. Packed with protein from the beef and calcium from the cheese, it offers a satisfying meal. However, moderation is key, as it can be high in saturated fat and calories. So indulge in this tasty favorite while balancing it with fresh vegetables for a nutritious twist. Enjoy the rich flavors and satisfy your cravings with Ground Beef With Cheese!
Calories |
324.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.5 g | 16% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60.6 mg | 20% | |
Sodium | 552.9 mg | 24% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 21.2 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 302.9 mg | 23% | |
Iron | 4.5 mg | 25% | |
Potassium | 454.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.