1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 28.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 56% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef with cheese and sour cream
Ground Beef with Cheese and Sour Cream is a rich and hearty dish that combines seasoned ground beef, melted cheese, and a creamy dollop of sour cream. Popular in Tex-Mex cuisine, it is a versatile combination often found in tacos, nachos, or as a filling for burritos. The protein-packed ground beef can be a good source of iron and essential nutrients, while the cheese adds calcium and flavor. Sour cream offers creaminess, but it also contributes saturated fat, so moderation is key. While delicious, this dish can be high in calories and fats depending on portion size and preparation. Opting for lean ground beef and lighter versions of cheese and sour cream can create a healthier balance. Combined with fresh vegetables and whole grains, it can be part of a nutritious meal while maintaining its signature indulgent taste.
