One cup of Ground beef with carrots is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 47.3 grams of fat, and 11.8 grams of carbohydrates.
Ground Beef With Carrots is a hearty dish that combines seasoned ground beef with tender, sweet carrots, creating a comforting meal enjoyed in various cuisines around the world. This versatile recipe often features aromatic herbs and spices, enhancing its flavor while delivering essential nutrients. The carrots provide a boost of vitamins and fiber, making this dish a healthy option when paired with whole grains or served over a bed of greens. Perfect for family dinners, it brings warmth and satisfaction to the table, making it a delightful choice for any occasion.
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142 mg | 47% | |
Sodium | 177.4 mg | 7% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.0 mg | 5% | |
Iron | 5.9 mg | 32% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.