1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef with carrots
Ground Beef with Carrots is a simple and hearty dish combining flavorful ground beef and tender carrots, often seasoned with garlic, onion, and a variety of spices. Popular in both Western and Asian cuisines, this versatile dish can be served over rice, noodles, or enjoyed as a standalone meal. Nutritionally, it’s a good source of protein, iron, and vitamin A, thanks to the beef and carrots. Lean ground beef is often recommended to reduce saturated fats, and adding carrots increases fiber and antioxidants, promoting overall health. While the dish's simplicity makes it easy to prepare, its healthfulness depends on factors like the amount of oil and seasoning used. It's best suited for individuals seeking a balanced meal with wholesome ingredients, but moderation is key to managing fat content from the beef. Ground Beef with Carrots offers a flavorful way to combine protein and vegetables in one satisfying dish.
