Ground beef with black beans and vegetables

Item Rating: 77/100

One cup of Ground beef with black beans and vegetables is around 236 grams and contains approximately 330 calories, 24 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.

Ground Beef With Black Beans And Vegetables is a hearty and nutritious dish that combines seasoned ground beef, protein-packed black beans, and colorful vegetables like bell peppers and onions. This vibrant meal draws inspiration from Latin American cuisine, offering a rich blend of flavors and textures. Packed with essential nutrients, it's a great source of protein, fiber, and vitamins. While it's satisfying, be mindful of portion sizes to keep it balanced. Enjoy this delicious comfort food that's as healthy as it is tasty!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 14.1509g	0%
Saturated Fat 5.6604g	0%
Polyunsaturated Fat g
Cholesterol 56.6038mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 28.3019g	0%
Dietary Fiber 7.5472g	0%
Total Sugars 4.717g
Protein 23.5849g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 3.7736mg	0%
Potassium 754.717mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 28.2%

Carbs: 33.8%