1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef with bell peppers
Ground Beef with Bell Peppers is a simple and flavorful dish often inspired by Latin or Asian cuisines, depending on seasoning and preparation. It typically consists of lean ground beef sautéed with fresh, crisp bell peppers and seasoned with garlic, onion, and spices like cumin, paprika, or soy sauce. The dish is rich in protein, providing energy and supporting muscle health, while bell peppers are packed with vitamins A and C, antioxidants, and fiber. Low-fat versions can be prepared using leaner beef or turkey alternatives, minimizing saturated fat intake. While highly versatile and nutritious, those monitoring sodium may wish to adjust seasoning if pre-made sauces or seasoning blends are used. This meal pairs well with rice, quinoa, or leafy greens for a balanced plate, making it a popular choice for busy individuals seeking a quick, wholesome option.
