One cup of Ground beef with bell peppers and onions is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Ground Beef With Bell Peppers And Onions is a hearty and flavorful dish that combines savory ground beef with vibrant bell peppers and sweet onions. This classic recipe has roots in American and Tex-Mex cuisine, showcasing a blend of textures and colors that make it visually appealing and delicious. Packed with protein from the beef and enriched with vitamins from the bell peppers, it offers a balanced meal option. While rich and satisfying, be mindful of portion sizes to keep it healthier. Perfect for tacos, burritos, or served over rice, this dish is a comforting staple that’s sure to please everyone at the table.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
