One cup of Ground beef with banana slices is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Ground Beef With Banana Slices is a unique fusion dish that combines savory ground beef with sweet, ripe banana slices. This intriguing recipe is inspired by various tropical cuisines, where contrasting flavors come together for a delicious experience. The protein-rich ground beef provides essential nutrients like iron and zinc, while the bananas add a natural sweetness and a boost of potassium. While this dish offers a new taste sensation, it’s essential to balance it with vegetables or whole grains for a wholesome meal. Try this creative dish for an adventurous twist on classic comfort food!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
