Ground beef with banana slices

Ground beef with banana slices

Dinner

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
40.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 6.2 mg 34%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

0.0%
27.4%
72.6%
Fat: 428 cal (72.6%)
Protein: 162 cal (27.4%)
Carbs: 0 cal (0.0%)

About Ground beef with banana slices

Ground Beef with Banana Slices is a unique fusion dish combining savory and sweet flavors. This recipe typically includes seasoned ground beef sautéed with herbs and spices, paired with ripe banana slices either lightly fried or fresh. The dish originates from creative culinary combinations often seen in tropical or Latin-inspired cuisines, where mixing sweet and savory ingredients is a common practice. Ground beef serves as a hearty source of protein and iron while the bananas provide potassium, vitamins, and natural carbohydrates for energy. However, depending on preparation, the dish’s health profile can vary—using lean ground beef and minimal cooking oil can help reduce saturated fat content. The contrasting textures and flavors make this dish an intriguing option, though portion control is essential to balance its nutritional impact. It’s both comforting and adventurous, offering a blend of nourishment and bold taste exploration.