One cup of Ground beef tenderloin is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Ground Beef Tenderloin is a premium cut of beef, known for its rich flavor and exceptional tenderness. Sourced from the prized tenderloin section, it offers a leaner option for ground beef lovers, containing less fat while still delivering that delicious, beefy taste. Often featured in gourmet dishes, it’s a staple in American and European cuisines, perfect for upscale burgers, savory meatballs, or hearty tacos. Nutritionally, it’s a great source of protein, B vitamins, and iron, but be mindful of portion sizes to keep meals balanced and healthy. Elevate your dining experience with Ground Beef Tenderloin!
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
