Ground beef tefteli

Item Rating: 65/100

One cup of Ground beef tefteli is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Ground Beef Tefteli are delicious meatballs originating from Eastern European cuisine, particularly popular in Russian and Ukrainian households. Made with ground beef, fragrant herbs, and spices, these savory morsels are often combined with rice or breadcrumbs to enhance their texture. Tefteli are typically simmered in a rich tomato sauce, adding depth and flavor. While they provide a good source of protein, keep in mind they can be high in fat depending on the beef used. Perfect as a comforting dish, Ground Beef Tefteli offer a hearty meal filled with tradition and warmth.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 110.4102mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 31.5457g	0%

Vitamin D 15.7729IU	0%
Calcium 47.3186mg	0%
Iron 3.9433mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%