One cup of Ground beef taco soft taco is around 238.1 grams and contains approximately 476.2 calories, 31.7 grams of protein, 23.8 grams of fat, and 39.7 grams of carbohydrates.
Ground Beef Taco Soft Taco is a delicious and satisfying delight hailing from the vibrant culinary traditions of Mexico. Imagine seasoned ground beef, perfectly cooked and nestled in a warm, soft tortilla, topped with fresh lettuce, juicy tomatoes, and a sprinkle of cheese. This taco is not just a treat for your taste buds; it's also a customizable option for your dietary needs. While it offers protein and essential nutrients, be mindful of the cheese and sauces, which can add extra calories. Enjoy this classic dish that brings a taste of Mexico to your table, whether as a quick weeknight meal or a festive gathering!
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
