1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef taco meat
Ground Beef Taco Meat is a flavorful filling commonly used in Mexican-inspired cuisine. Made with seasoned ground beef, it typically includes a blend of spices such as chili powder, cumin, garlic, and paprika, creating a savory and aromatic profile. Some recipes incorporate onions, peppers, or tomato sauce for added texture and taste. While the dish serves as a high-protein option, its nutritional profile can vary based on preparation methods. Using lean ground beef can reduce fat content, while limiting added oils and sodium-heavy seasonings can make this dish healthier overall. Ground Beef Taco Meat is often enjoyed with tacos, burritos, or bowls, paired with fresh toppings like lettuce, tomatoes, and avocado. Though delicious and versatile, attention to portion size and balancing it with nutrient-rich sides can ensure it remains a wholesome choice within a balanced diet.
