Nutrition Facts for Ground beef taco meat
Image of Ground beef taco meat

Ground beef taco meat

Item Rating: 52/100

One cup of Ground beef taco meat is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Ground Beef Taco Meat is a savory blend of seasoned ground beef, infused with spices like cumin, chili powder, and garlic. Originating from Mexican cuisine, this dish brings a burst of flavor to your table. Loaded with protein, it fuels your day, while the lean beef option can be a healthier choice, reducing calories and saturated fat. Pair it with fresh veggies and whole-grain tortillas for a balanced meal. Whether in tacos, burritos, or salads, Ground Beef Taco Meat is a delicious, satisfying staple that transforms any meal into a fiesta!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 5.9524mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 24.2%
Carbs: 3.2%