One cup of Ground beef taco meat is around 236.5 grams and contains approximately 655.8 calories, 69.2 grams of protein, 92.3 grams of fat, and 9.2 grams of carbohydrates.
Ground Beef Taco Meat is a savory blend of seasoned ground beef, infused with spices like cumin, chili powder, and garlic. Originating from Mexican cuisine, this dish brings a burst of flavor to your table. Loaded with protein, it fuels your day, while the lean beef option can be a healthier choice, reducing calories and saturated fat. Pair it with fresh veggies and whole-grain tortillas for a balanced meal. Whether in tacos, burritos, or salads, Ground Beef Taco Meat is a delicious, satisfying staple that transforms any meal into a fiesta!
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Nutrition Information
Calories |
655.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 92.3 g | 118% | |
| Saturated Fat | 36.6 g | 183% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 320.5 mg | 106% | |
| Sodium | 2288.5 mg | 99% | |
| Total Carbohydrates | 9.2 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.6 g | ||
| protein | 69.2 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 91.6 mg | 7% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 1373.6 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
