Ground beef taco bowl

Ground beef taco bowl

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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377.4
calories
23.6
protein
28.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

30.0%
25.0%
45.0%
Fat: 170 cal (45.0%)
Protein: 94 cal (25.0%)
Carbs: 113 cal (30.0%)

About Ground beef taco bowl

The Ground Beef Taco Bowl is a flavorful dish inspired by Mexican cuisine. It features seasoned ground beef, cooked with spices like chili powder and cumin, served atop a blend of fluffy white rice or brown rice. Fresh toppings include crunchy shredded lettuce, diced tomatoes, creamy avocado, black beans, and a sprinkle of shredded cheese. Often garnished with a dollop of tangy sour cream and zesty lime juice, this bowl offers a balance of textures and tastes. Nutritionally, it provides protein from the beef and beans, fiber from the vegetables, and healthy fats from avocado. Opting for brown rice and lighter cheese or sour cream can enhance its health benefits. While delicious, moderation is key as the beef and toppings can contribute to higher calorie and fat content. This taco bowl delivers a satisfying mix of nutrients alongside the bold and vibrant flavors of Mexican-inspired meals.