1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Ground Beef Taco Bowl is a flavorful dish inspired by Mexican cuisine. It features seasoned ground beef, cooked with spices like chili powder and cumin, served atop a blend of fluffy white rice or brown rice. Fresh toppings include crunchy shredded lettuce, diced tomatoes, creamy avocado, black beans, and a sprinkle of shredded cheese. Often garnished with a dollop of tangy sour cream and zesty lime juice, this bowl offers a balance of textures and tastes. Nutritionally, it provides protein from the beef and beans, fiber from the vegetables, and healthy fats from avocado. Opting for brown rice and lighter cheese or sour cream can enhance its health benefits. While delicious, moderation is key as the beef and toppings can contribute to higher calorie and fat content. This taco bowl delivers a satisfying mix of nutrients alongside the bold and vibrant flavors of Mexican-inspired meals.