One cup of Ground beef stuffed bell pepper is around 236.6 grams and contains approximately 312.5 calories, 23.2 grams of protein, 14.3 grams of fat, and 20.5 grams of carbohydrates.
Ground Beef Stuffed Bell Pepper is a delightful dish that brings together the savory flavors of seasoned ground beef, fluffy rice, and a medley of vegetables, all nestled inside sweet, colorful bell peppers. This classic comfort food has its roots in various cuisines, often associated with hearty home-cooked meals. Packed with protein and essential nutrients, it's a satisfying choice for any dinner table. While the dish can be high in saturated fat depending on the beef used, you can easily make it healthier by opting for lean ground beef or even substituting with turkey or plant-based options. Enjoy a vibrant, nutritious, and flavorful meal that combines taste and comfort in every bite!
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Nutrition Information
Calories |
312.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 723.2 mg | 31% | |
| Total Carbohydrates | 20.5 g | 7% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 5.4 g | ||
| protein | 23.2 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
