Nutrition Facts for Ground beef stir fry
Image of Ground beef stir fry

Ground beef stir fry

Item Rating: 67/100

One cup of Ground beef stir fry is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Ground Beef Stir Fry is a delicious and satisfying dish that brings together seasoned ground beef, vibrant vegetables, and flavor-packed sauces. Originating from Asian cuisine, this quick and easy recipe features fresh bell peppers, broccoli, and snap peas, all sautéed to perfection. Packed with protein and essential nutrients, it's a healthy choice, especially when served over brown rice or whole grain noodles. The balance of savory flavors and colorful ingredients makes Ground Beef Stir Fry not only a feast for the eyes but a nourishing meal for the body. Enjoy a taste of Asia that’s both wholesome and delectable!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%