One cup of Ground beef stir fry is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Ground Beef Stir Fry is a delicious and satisfying dish that brings together seasoned ground beef, vibrant vegetables, and flavor-packed sauces. Originating from Asian cuisine, this quick and easy recipe features fresh bell peppers, broccoli, and snap peas, all sautéed to perfection. Packed with protein and essential nutrients, it's a healthy choice, especially when served over brown rice or whole grain noodles. The balance of savory flavors and colorful ingredients makes Ground Beef Stir Fry not only a feast for the eyes but a nourishing meal for the body. Enjoy a taste of Asia that’s both wholesome and delectable!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
