Nutrition Facts for Ground beef stir-fry with vegetables
Image of Ground beef stir-fry with vegetables

Ground beef stir-fry with vegetables

Item Rating: 67/100

One cup of Ground beef stir-fry with vegetables is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 18 grams of carbohydrates.

Ground Beef Stir-Fry With Vegetables is a quick and delicious dish that brings together tender ground beef, vibrant bell peppers, crisp broccoli, and sweet carrots. This stir-fry is inspired by Asian cuisine, featuring savory soy sauce and a hint of garlic that create a rich flavor profile. Loaded with protein and essential vitamins from the colorful veggies, it’s a wholesome meal perfect for busy weeknights. Plus, it’s easily customizable—swap in your favorite vegetables for added variety. Enjoy a hearty and balanced dish that’s both satisfying and nutritious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 25.0%
Carbs: 18.8%