Ground beef stew with vegetables
One cup of Ground beef stew with vegetables is around 240 grams and contains approximately 288 calories, 19 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.
Ground Beef Stew With Vegetables is a hearty and comforting dish that combines tender ground beef, vibrant carrots, potatoes, and hearty peas in a rich, savory broth. Originating from classic home-cooked meals, this stew is perfect for cozy family dinners. Packed with protein and essential vitamins from the fresh vegetables, it offers a balanced meal option. While it’s deliciously satisfying, be mindful of portion sizes to keep it healthier. So gather your ingredients and enjoy a warm bowl of this nourishing stew, perfect for any occasion!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 14.4g | 0% |
| Saturated Fat 5.76g | 0% |
| Cholesterol 57.6mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 576mg | 0% |
Source of Calories