One cup of Ground beef steak is around 238.1 grams and contains approximately 507.9 calories, 44.4 grams of protein, 36.5 grams of fat, and 0 grams of carbohydrates.
Ground Beef Steak is a versatile and flavorful protein option, typically made from high-quality cuts of beef, offering a rich taste that's perfect for a variety of dishes. Originating from classic cuisines around the world, it can be found in everything from juicy burgers to hearty meat sauces. Packed with essential nutrients like protein, iron, and B vitamins, Ground Beef Steak can support a healthy diet when lean cuts are chosen. However, it's important to be mindful of fat content, as some varieties can be high in saturated fats. Enjoy it in moderation, and savor the delicious possibilities!
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.5 g | 46% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
