Ground beef steak
One cup of Ground beef steak is around 235 grams and contains approximately 521 calories, 40 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.
Ground Beef Steak is a versatile and flavorful protein option, typically made from high-quality cuts of beef, offering a rich taste that's perfect for a variety of dishes. Originating from classic cuisines around the world, it can be found in everything from juicy burgers to hearty meat sauces. Packed with essential nutrients like protein, iron, and B vitamins, Ground Beef Steak can support a healthy diet when lean cuts are chosen. However, it's important to be mindful of fat content, as some varieties can be high in saturated fats. Enjoy it in moderation, and savor the delicious possibilities!
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Nutrition Facts
| Serving size | (235.4167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 520.8332 |
| Total Fat 41.6666g | 0% |
| Saturated Fat 16.6666g | 0% |
| Cholesterol 156.25mg | 0% |
| Sodium 156.25mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 39.5834g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20.8334mg | 0% |
| Iron 4.5833mg | 0% |
| Potassium 562.5001mg | 0% |
Source of Calories