One cup of Ground beef soft taco is around 236.3 grams and contains approximately 516.8 calories, 20.6 grams of protein, 18.0 grams of fat, and 34.4 grams of carbohydrates.
Ground Beef Soft Taco is a delicious blend of seasoned ground beef, nestled in a warm, soft tortilla. Originating from the vibrant culinary traditions of Mexico, this taco is filled with fresh toppings like crisp lettuce, juicy tomatoes, and zesty cheese, giving it a burst of flavor in every bite. While ground beef is a good source of protein, it's best to enjoy this savory dish in moderation due to its fat content. Add avocado or salsa for a healthy twist, and savor the perfect balance of taste and nutrition in this classic favorite.
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Nutrition Information
Calories |
516.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 34.4 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20.6 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
