Nutrition Facts for Ground beef soft taco
Image of Ground beef soft taco

Ground beef soft taco

Item Rating: 66/100

One cup of Ground beef soft taco is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 40 grams of carbohydrates.

Ground Beef Soft Taco is a delicious blend of seasoned ground beef, nestled in a warm, soft tortilla. Originating from the vibrant culinary traditions of Mexico, this taco is filled with fresh toppings like crisp lettuce, juicy tomatoes, and zesty cheese, giving it a burst of flavor in every bite. While ground beef is a good source of protein, it's best to enjoy this savory dish in moderation due to its fat content. Add avocado or salsa for a healthy twist, and savor the perfect balance of taste and nutrition in this classic favorite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 63.4921mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 39.6826g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 3.1745mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 20.3%
Carbs: 33.9%