1 serving (85 grams) contains 220 calories, 18.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
611.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 50.0 g | 100% | |
Vitamin D | 13.9 mcg | 69% | |
Calcium | 55.6 mg | 4% | |
Iron | 5.0 mg | 27% | |
Potassium | 611.1 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground Beef Sliders are bite-sized sandwiches rooted in American cuisine, often served as appetizers or casual fare. Each slider typically contains a seasoned ground beef patty, paired with toppings like lettuce, tomato, onion, cheese, and condiments such as ketchup, mustard, or mayonnaise, all nestled in a soft mini bun. The beef provides a good source of protein, iron, and B vitamins, making it a nourishing option when consumed in moderation. However, sliders can be calorie-dense due to their potential fat content and toppings like cheese or mayo. To make them healthier, opt for lean ground beef, whole-grain buns, and fresh vegetables. These sliders offer a satisfying and flavorful experience, but portion control and mindful ingredient choices are key to balancing enjoyment with good nutrition.