Ground beef slider

Ground beef slider

Fast Food

Item Rating: 59/100

1 serving (85 grams) contains 220 calories, 18.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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611.1
calories
50.0
protein
5.6
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
611.1
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 500 mg 21%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 50.0 g 100%
Vitamin D 13.9 mcg 69%
Calcium 55.6 mg 4%
Iron 5.0 mg 27%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
33.5%
62.8%
Fat: 375 cal (62.8%)
Protein: 200 cal (33.5%)
Carbs: 22 cal (3.7%)

About Ground beef slider

Ground Beef Sliders are bite-sized sandwiches rooted in American cuisine, often served as appetizers or casual fare. Each slider typically contains a seasoned ground beef patty, paired with toppings like lettuce, tomato, onion, cheese, and condiments such as ketchup, mustard, or mayonnaise, all nestled in a soft mini bun. The beef provides a good source of protein, iron, and B vitamins, making it a nourishing option when consumed in moderation. However, sliders can be calorie-dense due to their potential fat content and toppings like cheese or mayo. To make them healthier, opt for lean ground beef, whole-grain buns, and fresh vegetables. These sliders offer a satisfying and flavorful experience, but portion control and mindful ingredient choices are key to balancing enjoyment with good nutrition.