Ground beef patty

Ground beef patty

Meat

Item Rating: 71/100

One cup of Ground beef patty is around 236.2 grams and contains approximately 402.1 calories, 61.9 grams of protein, 15.4 grams of fat, and 0 grams of carbohydrates.

Ground Beef Patty is a delicious and versatile staple in many cuisines, particularly in American and fast-food traditions. Made from premium ground beef, it's rich in protein and packed with essential nutrients like iron and B vitamins. While it offers a hearty source of energy, it's important to choose lean cuts to reduce saturated fat. Ground Beef Patties can be grilled, pan-fried, or broiled to perfection, making them a favorite for burgers, meatloaf, or as a filling for tacos. Enjoy the savory flavor while balancing it with fresh vegetables for a nutritious meal.

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402.1
calories
61.9
protein
0
carbohydrates
15.4
fat

Nutrition Information

1 cup (236.2g)
Calories
402.1
% Daily Value*
Total Fat 15.4 g 19%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 179.2 mg 59%
Sodium 152.1 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 16.7 mg 1%
Iron 6.2 mg 34%
Potassium 818.7 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
64.1%
35.9%
Fat: 138 cal (35.9%)
Protein: 247 cal (64.1%)
Carbs: 0 cal (0.0%)