One cup of Ground beef patty is around 236.2 grams and contains approximately 402.1 calories, 61.9 grams of protein, 15.4 grams of fat, and 0 grams of carbohydrates.
Ground Beef Patty is a delicious and versatile staple in many cuisines, particularly in American and fast-food traditions. Made from premium ground beef, it's rich in protein and packed with essential nutrients like iron and B vitamins. While it offers a hearty source of energy, it's important to choose lean cuts to reduce saturated fat. Ground Beef Patties can be grilled, pan-fried, or broiled to perfection, making them a favorite for burgers, meatloaf, or as a filling for tacos. Enjoy the savory flavor while balancing it with fresh vegetables for a nutritious meal.
Calories |
402.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.4 g | 19% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 179.2 mg | 59% | |
Sodium | 152.1 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.7 mg | 1% | |
Iron | 6.2 mg | 34% | |
Potassium | 818.7 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.