1 serving (125 grams) contains 340 calories, 31.8 grams of protein, 22.8 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.8 g | 29% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 108.8 mg | 36% | |
| Sodium | 478.8 mg | 20% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.8 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 367.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef patty
Ground beef patties are savory, versatile portions made from finely chopped or minced beef, often shaped into individual rounds. Typically consisting of 80-90% lean beef, they may include seasonings like salt, pepper, garlic, or onion powder, but can also be prepared plain. Known for their role in classic American cuisine such as hamburgers, ground beef patties are also commonly used in dishes worldwide, like Salisbury steak or kofta. They are a rich source of protein, iron, and B vitamins, which are essential for energy and maintaining healthy blood cells. However, they can be high in saturated fat, depending on the lean-to-fat ratio of the beef used. Consuming them in moderation and pairing with nutrient-dense sides like vegetables or whole grains can help balance their nutritional profile while still enjoying their flavor and comforting appeal.
