1 serving (113 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.6 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 562.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef patties
Ground beef patties are a versatile and flavorful protein option made primarily from minced beef. Popular in American cuisine and globally recognized, they are a staple in dishes like hamburgers and meatloaf. Typically composed of 80-90% lean beef with 10-20% fat, these patties offer a rich source of protein, iron, and essential nutrients. They can be seasoned with spices, herbs, or mixed with ingredients like onions and breadcrumbs for enhanced flavor. While ground beef patties provide valuable proteins and vitamins, their fat content—especially saturated fat—can be high, depending on the beef's leanness. Opting for lean ground beef and grilling instead of frying can make them a healthier choice. Balanced consumption within a diet rich in vegetables and whole grains allows for enjoying their taste while maintaining nutritional goals. Ground beef patties are a culinary favorite that can fit many diets with mindful preparation.
