1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ground beef pasta
Ground Beef Pasta is a hearty dish combining lean ground beef, pasta, and a flavorful tomato-based sauce, often enhanced with garlic, onions, and Italian herbs. Originating from Italian-American fusion cuisine, this meal is a versatile comfort food enjoyed worldwide. It delivers a satisfying balance of protein from the beef and carbohydrates from the pasta, making it a filling option. Using whole-grain pasta increases fiber content, while adding vegetables like spinach or zucchini boosts vitamins and minerals. Opting for lean ground beef minimizes saturated fat and calorie intake. However, watch out for high sodium in pre-made sauces or extra cheese toppings, which can add unnecessary fat and salt. Moderation and thoughtful ingredient choices make Ground Beef Pasta a wholesome and flavorful family meal.
