Nutrition Facts for Ground beef or beef pork mix
Image of Ground beef or beef pork mix

Ground beef or beef pork mix

Item Rating: 61/100

One cup of Ground beef or beef pork mix is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Ground Beef Or Beef Pork Mix is a versatile blend of finely ground beef and pork, creating a rich flavor profile perfect for various dishes. Originating from classic comfort foods, this mix shines in recipes like burgers, meatballs, and casseroles. The combination offers a balance of protein and essential nutrients while keeping meals juicy and satisfying. Though higher in fat compared to leaner meats, choosing grass-fed beef can enhance its health benefits. Enjoy this delicious mix in your favorite recipes for a hearty, flavorsome experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.4762g 0%
Vitamin D 30.9524IU 0%
Calcium 42.8571mg 0%
Iron 6.1905mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%