Ground beef one serving
One cup of Ground beef one serving is around 235 grams and contains approximately 521 calories, 35 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.
Ground Beef One Serving is a versatile and protein-packed option, perfect for any meal. Made from 100% pure beef, it delivers essential nutrients like iron and vitamin B12, crucial for energy and muscle function. Originating from American cuisine, it fits seamlessly into a variety of dishes, from classic burgers to hearty chili. While it offers satisfying flavor, it's important to choose lean cuts to keep saturated fat in check. Enjoy the robust taste of Ground Beef One Serving while balancing it with plenty of vegetables for a wholesome, delicious meal!
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Nutrition Facts
| Serving size | (235.4167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 520.8332 |
| Total Fat 41.6666g | 0% |
| Saturated Fat 16.6666g | 0% |
| Cholesterol 166.6668mg | 0% |
| Sodium 156.25mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 35.4166g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.5mg | 0% |
| Iron 4.5833mg | 0% |
| Potassium 562.5001mg | 0% |
Source of Calories