One cup of Ground beef one serving is around 228 grams and contains approximately 506.0 calories, 44.0 grams of protein, 36.0 grams of fat, and 0 grams of carbohydrates.
Ground Beef One Serving is a versatile and protein-packed option, perfect for any meal. Made from 100% pure beef, it delivers essential nutrients like iron and vitamin B12, crucial for energy and muscle function. Originating from American cuisine, it fits seamlessly into a variety of dishes, from classic burgers to hearty chili. While it offers satisfying flavor, it's important to choose lean cuts to keep saturated fat in check. Enjoy the robust taste of Ground Beef One Serving while balancing it with plenty of vegetables for a wholesome, delicious meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
506.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 159.0 mg | 53% | |
| Sodium | 159.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6 mg | 33% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
